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The Ability to Have Gratitude on this Thanksgiving Day

Posted by Kristen on November 22, 2012 · Leave a Comment

As I think about the year I recovered from my crazy-making relationship with food and the first time I ate Thanksgiving dinner listening to my body, I marvel at how that ability gave back the holiday that is meant to be a celebration of gratitude. Today I celebrate gratitude each and every day, some days … Read more

Filed under authentic living, compulsive eating, emotional eating help, geneen roth, holiday eating, intuitive eating, mindful living, overeating · Tagged with body image, emotional eating, Geneen Roth, gratitude, intuitive eating, mindful eating, overeating

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Kristen Maus, MA, ATR
telephone 503-830-5752
email kristen@emotionaleatingpdx.com
address
909 North Beech Street @ Mississippi Ave.
Suite 206
Portland, Oregon 97227
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I offer a warm, color-charged environment.
My office is on historic Mississippi Avenue in North Portland.
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"Kristen's warmth, intuition, and perspective helped me face and unravel some old stories about myself that had found their way into my relationships with others, myself, and food. Working with Kristen I gained compassion and gentleness for myself and my body. Slowly over time, I am beginning to feel a shift in my relationship with food. I listen more to my body's signals, I forgive myself, I feel more. I truly believe this is the way back to ourselves. And, Kristen is an amazing guide and support on this journey. Thank you!"
“Finding Kristen’s intuitive eating group felt like a miracle to me. I have been struggling on my own for years with my confused ideas about eating and my relationship to my body. Being part of this group has helped me to find my own voice. Being with others that have similar pains and hopes as me helped me to realize I am more normal than I believed. Kristen’s unending kindness and ability to see the best in people and circumstances made me feel instantly comfortable. I am excited to continue my journey with her help...”

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The Ability to Have Gratitude on this Thanksgiving Day

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