Geneen Roth | Emotional Eating PDX

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The Ability to Have Gratitude on this Thanksgiving Day

Posted by Kristen on November 22, 2012 · Leave a Comment

As I think about the year I recovered from my crazy-making relationship with food and the first time I ate Thanksgiving dinner listening to my body, I marvel at how that ability gave back the holiday that is meant to be a celebration of gratitude. Today I celebrate gratitude each and every day, some days … Read more

Filed under authentic living, compulsive eating, emotional eating help, geneen roth, holiday eating, intuitive eating, mindful living, overeating · Tagged with body image, emotional eating, Geneen Roth, gratitude, intuitive eating, mindful eating, overeating

What Is Death?

Posted by Kristen on July 15, 2012 · 3 Comments

This morning my gifted NIA teacher, facilitated a dance of honor to a fellow NIA dancer who has recently passed. It was a graceful, exhilarating, powerful experience. This woman will live forever with us, her spirit alive, dancing freely in her brightly colored clothing, with her neon hair. She is and we are embracing her … Read more

Filed under authentic living, compulsive eating, dying, emotional eating help, geneen roth, living, mindful living, overeating · Tagged with body image, breaking free, compulsive eating, Death, emotional eating, emotional eating help, Geneen Roth, intuitive eating, mindful eating, overeating

Love Letter to Your Body

Posted by Kristen on May 5, 2012 · Leave a Comment

In order to encourage coming into partnership with your body, I ask my clients to write a love letter to their bodies. This is met with some apprehension. A love letter? Haven’t their bodies been a source of pain and shame, growing lumps and bumps all over the place, or at least threatening to? … Read more

Filed under emotional eating help · Tagged with body image, emotional eating, Geneen Roth, intuitive eating, loving kindness, overeating, Portland

I Saw Geneen in Seattle over the Weedend!

Posted by Kristen on October 12, 2010 · 2 Comments

Notice I’m on first name basis with my hero. That’s right, in my head anyway. There were 850 women there to see Geneen Roth, the woman who saved my life by writing about her own experience with food. Wow! Opps, I just remembered there were 848 women and 2 men. I love it that the … Read more

Filed under Uncategorized · Tagged with breaking free, compulsive eating, Geneen Roth, overeating, truth

Emotional Eating: Stopping the Compulsion to Binge or Overeat

Posted by Kristen on June 22, 2010 · 9 Comments

collaborative piece by Kristen Maus, Anna Magruder and Devin Bernard

My clients inspire me. Namaste. I acknowledge the teacher in you as you acknowledge the teacher in me. To make sure I was using the term “namaste” correctly, though I’ve been using it for years, just this moment I looked it up in Wikipedia. This meaning, how I think of namaste, wasn’t quite there, but … Read more

Filed under compulsive eating, emotional eating help, geneen roth, healing, overeating · Tagged with compulsive eating, emotional eating help, Geneen Roth, intuitive eating, mindful eating, Portland

contact me

Kristen Maus, MA, ATR
telephone 503-830-5752
email kristen@emotionaleatingpdx.com
address
909 North Beech Street @ Mississippi Ave.
Suite 206
Portland, Oregon 97227
map

I offer a warm, color-charged environment.
My office is on historic Mississippi Avenue in North Portland.
Client Comments:

"Kristen's warmth, intuition, and perspective helped me face and unravel some old stories about myself that had found their way into my relationships with others, myself, and food. Working with Kristen I gained compassion and gentleness for myself and my body. Slowly over time, I am beginning to feel a shift in my relationship with food. I listen more to my body's signals, I forgive myself, I feel more. I truly believe this is the way back to ourselves. And, Kristen is an amazing guide and support on this journey. Thank you!"
“Finding Kristen’s intuitive eating group felt like a miracle to me. I have been struggling on my own for years with my confused ideas about eating and my relationship to my body. Being part of this group has helped me to find my own voice. Being with others that have similar pains and hopes as me helped me to realize I am more normal than I believed. Kristen’s unending kindness and ability to see the best in people and circumstances made me feel instantly comfortable. I am excited to continue my journey with her help...”

Emotional Eating PDX

Categories

The Ability to Have Gratitude on this Thanksgiving Day

What Is Death?

Love Letter to Your Body

I Saw Geneen in Seattle over the Weedend!

Emotional Eating: Stopping the Compulsion to Binge or Overeat

contact me

Client Comments:

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