websites

There are numerous websites out there if you google emotional eating, intuitive eating, or mindful eating. These are just a few…

Check out this fabulous Ted Talk:http://www.youtube.com/watch?v=EPpe1dn-daA about mindful cooking, it’s wonderful!

Geneen Roth

Intuitive Eating(wealth of information plus on-line community!)

AnyBody
(excellent site!)

Body Positive

Tara Brach
meditation, free podcasts

Health At Every Size

Center for Mindful Eating

Am I  Hungry

Through Thick and Thin

Jennifer Polle

Omega Institute

Psychology of Eating

SARK
art + writing /journaling to heal

SoulCollage

Two Girls Take on Love
simply wonderful…

NVC; non-violent communication

Crazy Sexy Life
At age 31 Kris Carr changed everything about her life to heal from inoperable cancer.  If you’re struggling with your relationship with food, it’s not her diet I’m recommending, it’s her inspiring attitude, it’s contagious!

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