websites
There are numerous websites out there if you google emotional eating, intuitive eating, or mindful eating. These are just a few…
Check out this fabulous Ted Talk:http://www.youtube.com/watch?v=EPpe1dn-daA about mindful cooking, it’s wonderful!
Intuitive Eating(wealth of information plus on-line community!)
AnyBody
(excellent site!)
Tara Brach
meditation, free podcasts
Psychology of Eating
SARK
art + writing /journaling to heal
Two Girls Take on Love
simply wonderful…
NVC; non-violent communication
Crazy Sexy Life
At age 31 Kris Carr changed everything about her life to heal from inoperable cancer. If you’re struggling with your relationship with food, it’s not her diet I’m recommending, it’s her inspiring attitude, it’s contagious!