books

Breaking Free From Emotional Eating by Geneen Roth

Intuitive Eating (Be sure to read the 2012 edition) by Evelyn Tribole & Elyse Resch (amazing references including studies on Intuitive Eating and how to allow children to remain the intuitive eaters they are)

Feeding the Hungry Heart by Geneen Roth

When Food Is Love by Geneen Roth

Women, Food, and God by Geneen Roth

Eating in the Light of the Moon by Anita Johnston

Fat is a Feminist Issue by Suzie Orbach

A New Earth by Ekhardt Tolle

The Power of Now by Ekhardt Tolle

Awakening to a New Earth by Ekhardt Tolle

Broken Open by Elizabeth Lesser
about the significance of life transitions and unexpected experiences

Happier by Tal Ben-Shahar
positive psychology

This is Who I Am by Rosanne Olson
(photos of women, ages 19-95, all shapes and sizes

The Gifts of Imperfection by Brene’ Brown

Bodies and Souls: the Century Project by Frank Cordelle (amazing!)

contact me

Kristen Maus, MA, ATR
telephone 503-830-5752
email kristen@emotionaleatingpdx.com
address
909 North Beech Street @ Mississippi Ave.
Suite 206
Portland, Oregon 97227
map

I offer a warm, color-charged environment.
My office is on historic Mississippi Avenue in North Portland.
Client Comments:

"Kristen's warmth, intuition, and perspective helped me face and unravel some old stories about myself that had found their way into my relationships with others, myself, and food. Working with Kristen I gained compassion and gentleness for myself and my body. Slowly over time, I am beginning to feel a shift in my relationship with food. I listen more to my body's signals, I forgive myself, I feel more. I truly believe this is the way back to ourselves. And, Kristen is an amazing guide and support on this journey. Thank you!"
“Finding Kristen’s intuitive eating group felt like a miracle to me. I have been struggling on my own for years with my confused ideas about eating and my relationship to my body. Being part of this group has helped me to find my own voice. Being with others that have similar pains and hopes as me helped me to realize I am more normal than I believed. Kristen’s unending kindness and ability to see the best in people and circumstances made me feel instantly comfortable. I am excited to continue my journey with her help...”

Emotional Eating PDX

books

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