In Light of Deepest Sorrow regarding Sandy Hook Elementary, a Link to the Beauty of Humanity

As most do, I have several precious young children and babies in my life, whom I adore.  The shootings across the country always hit hard but the tragedy at Sandy Hook Elementary left me feeling so heartbroken.  Here is a link a young mother, a sweet friend of mine sent to me: http://www.buzzfeed.com/mjs538/moments-that-restored-our-faith-in-humanity-this-y I hope … Read more

Mississippi Steet Fair, Rockin’ Body Image

Yesterday I attended the Mississippi Street Fair and I mostly sat back and flat-out admired the crowd. Whoa! “Keep Portland Weird”, indeed! Ahhh, that all the world could be like Portland, and then when I clarify to myself, I mean, if all the world could have one tenth of the spark NoPo exudes. Because yesterday, … Read more

Emotional Eating: Stopping the Compulsion to Binge or Overeat

collaborative piece by  Kristen Maus, Anna Magruder and Devin Bernard

My clients inspire me. Namaste. I acknowledge the teacher in you as you acknowledge the teacher in me. To make sure I was using the term “namaste” correctly, though I’ve been using it for years, just this moment I looked it up in Wikipedia. This meaning, how I think of namaste, wasn’t quite there, but … Read more

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